Breaking the Menopause Taboo: Darlene Mulcahey’s Mission to Empower Women at Work

In this episode of Simply Cinda, I sit down with Darlene Mulcahey, a passionate advocate for menopause awareness and support in the workplace. Darlene shares her personal journey through menopause and how it led her to create the My Menopause at Work peer support group, which now has over 1,000 members across federal, provincial, and municipal government sectors. We discuss the importance of empowering women to understand and embrace this life change, the value of community support, and her mission to break down the stigma surrounding menopause. Darlene’s dedication is inspiring, and her insights offer a powerful reminder that no woman has to navigate menopause alone. Connect with Darlene on linkedin at https://www.linkedin.com/in/darlene-mulcahey/ To join MyMenopauseAtWork send an email to Darlene at [email protected] Menopause and Work in Canada Report by Menopause Foundation of Canada can be found here: https://menopausefoundationcanada.ca/menopause-and-work-in-canada-report/. My Menopause at Work is featured on page 12 Darlene's feature: https://www.linkedin.com/pulse/day-life-darlene-whats-age-got-do-darlene-mulcahey-/ Follow Simply Cinda on Insta @Simply_Cinda1 #MenopauseAwareness#MenopauseAtWork#MyMenopauseJourney#WomenEmpoweringWomen#MenopauseSupport#BreakingTheTaboo#WomenOver50#PeerSupport#SimplyCindaPodcast#LifeAfter50#MenopauseAdvocate#WomenInTheWorkplace#MidlifeMatters#MenopauseCommunity