Breaking the Needle (ft. Jay Ferruggia, Host, Renegade Radio Podcast)

Breaking the NeedleThe average person makes choices that move the needle. How can you become someone who generates so much momentum that you break the needle?OPENING QUOTE:We always hear about, build your life around the things you love, build your business around the things you love. But that's really hard to do because for me, I'm really passionate and intense and I love a million things, so that list would be infinite. But, instead of that, what about, what do you hate not doing? ”—Jay FerruggiaGUEST BIO: Jay Ferruggia is the host of the Renegade Radio podcast, a top 20 fitness podcast on Apple Podcasts with over six million downloads. Jay has been helping people become the strongest version of themselves since 1994, and today is heralded as a coach of coaches, trainer of trainers, and champion of mastering not only physical strength but emotional and mental strength, as well. His work has appeared in Men's Health, Muscle & Fitness, Fast Company, Huffington Post, Entrepreneur, and on ESPN and CBS.Links:WebsitePodcastInstagramFacebookTwitterLinkedInCORE TOPICS + DETAILS:[3:37] - Do More By Doing LessEmbracing minimalism has helped Jay Ferruggia excelWe all love to embrace the hustle of achieving 100 different things at a time. But the truth is that many of the people who have reached the pinnacle of success do it by focusing on one thing and doing that thing with everything they’ve got. [12:13] - The Daily Non-NegotiablesWhat’s essential for your daily joy and progress?Take a look at your life and the things you’re most passionate about. It might be exercise, or spending time outside, or laughing. Make these things non-negotiable as part of your day. Need to make room for them? Drop other things, but never the non-negotiable things that bring you joy.[22:54] - The Three Forms of AwarenessAwareness of Self, Awareness of Others, Awareness of SituationIntrinsic motivation doesn’t require someone else telling you to work hard— it comes from awareness of self, awareness of others, and awareness of your situation. When you know what you’re capable of, what others need from you, and where you stand (and where you need to be), you can accomplish anything.[31:12] - The Power and Limits of PassionHow do you turn passion into playmaking?Jay is passionate about hip hop, but that doesn’t mean he could get into a recording booth and drop a Grammy-winning rap album. So how do we know our passions could turn into careers? The simple answer is that we don’t. All we can do is choose a path and give it 110% and see where we end up.[35:25] - The Go-To Daily PurposeMake your purpose other peopleWhen you wake up in the morning and for whatever reason you don’t feel like you have a strong sense of purpose, what do you do? For Jay, he defaults to helping others. There are always people that need help, and by the end of an act of service you’ll almost always have re-centered yourself on what matters most to you.[49:04] - The Big SecretMost people actually want you to succeedPeople who succeed love to talk about the ‘haters’ that wanted to see them fail. But the truth is that most people are good people, and we’re energized by each other’s successes. Once you realize that, it’s not about ego— it’s about sharing your gift with people.RESOURCES:[0:31] The Power of Playing Offense[1:47] Renegade Radio Podcast[3:37] The 80/20 Principle, The ONE Thing, and Essentialism[4:41] Bedros Keuilian[13:23] Self Control App[24:04] Seth Godin[30:49] My Personal  Journey to Hell and Back, BlogFOLLOW:We'd love to hear your thoughts on today’s episode. Feel free to DM Paul on social or shoot him an email at [email protected] to keep making the right plays? Subscribe to Playmakers now.Check out more episodes and content on the Playmaker’s website.Follow Jay Ferruggia:WebsitePodcastInstagramFacebookTwitterLinkedInFollow Paul Epstein:Playmakers PodcastThe Power of Playing OffenseLinkedInFacebookTwitterInstagramYoutubeSHOW SPONSOR:Audible: Interested in leveling up and lifelong learning? Then what’s better than a free audio book and 30-day free trial when you visit audible.playmakerspod.com? With over 200,000 titles to choose from, there’s no limit to what you can explore and learn on Audible. TRY AUDIBLE TODAYABOUT PLAYMAKERS: IMPACT UNLEASHED:Playmakers: Impact Unleashed is an all-access pass to the game-changers of today and the history makers of tomorrow. The show looks past the trophy cabinet and features a no-BS, inside look into the world of comeback, transformation, and impact unearthing practical tools and mindsets that we can all leverage to make a play in our own lives and careers.Take a seat at the table with leadership expert, sports industry veteran, bestselling author, personal transformation coach, purpose igniter, and your host Paul Epstein in this inspiring, yet immediately actionable podcast. From stories of total defeat to the thrills of unimaginable achievement to the practices of mastering the inside game, each show will share a high-energy, prescriptive blueprint to unleash impact and drive success, significance, and purpose no matter your starting point.Meet Paul at the 50 and make a play together!Learn more at: PlaymakersPod.comABOUT DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown’s processes to launch today’s most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here’s to making (podcast) history together.Learn more at: DetroitPodcastStudios.comABOUT THE HOST:Paul Epstein may not be a hard charging running back on the actual football field, but his list of high-profile wins in the world of sports will have you thinking that he could be.Paul has spent nearly 15 years as a pro sports executive for multiple NFL and NBA teams, a global sports agency, and the NFL league office. He’s transformed numerous NBA teams from the absolute bottom in league revenue to top-two in financial performance. He’s broken every premium revenue metric in Super Bowl history as the NFL’s sales leader. He’s opened a billion-dollar stadium, helped save the New Orleans NBA franchise, and founded the San Francisco 49ers Talent Academy.He's since installed his leadership and high-performance playbook with Fortune 500 leaders, Founders and CEOs, MBAs, and professional athletes.Now, as Founder of Purpose Labs, keynote speaker, bestselling author, and host of the Playmakers: Impact Unleashed podcast, Paul explores how living and working with a focus on leadership, culture, and purpose can transform organizations and individuals anywhere to unleash their full potential.Learn more about Paul at PaulEpsteinSpeaks.comOrder Paul’s new bookThe Power of Playing OffenseCREDITS:Paul Epstein: Host | [email protected] Trombley: Executive Producer | [email protected]