Breaking the Silence:
from unWINEding with the support group
Why is talking about mental health still treated like whispering a dirty secret in a library? In this episode, we tackle the awkward, outdated, and often absurd stigma that surrounds mental health. With clinical insight and just enough sarcasm to keep your frontal lobe entertained, we explore how shame sneaks into our language, workplaces, and even therapy rooms. Expect myth-busting, laughter, and a few “did they just say that?” moments as we call out the nonsense and normalize the conversation. Because mental health isn’t a punchline—but we’re not above using one to make a point. Follow us on @unwineding.substack.com If you enjoy the podcast like, follow, and tell your friends, family, or nemesis!! Listen on #spotify #applepodcasts #amazonpodcast Follow us on IG @unwinedingsupport or Tiktok @unwinedingsupportgroup or email us @ [email protected] Follow on IG @unwinedingsupport or email us with your questions or comments at [email protected]
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