Breaking the Silence & Breaking Free

from Build Your Own Fairytale · host Kristen Lettini

Text Kristen your thoughts or feedback about the showIt’s never too late to reinvent your career path; Michelle Anhang is living proof! Over the course of a few decades, seven careers and family struggles with mental health, including the loss of her husband by suicide, Michelle has continued to show up for herself and her family and fight for a better life.Michelle shares the twists and turns, the ups and downs and ultimately, how enrolling in a course led her to discover a passion in coaching, specializing in supporting individuals and families with mental health challenges as well as those moving forward after loss. Learn more about Michelle and her coaching offerings at MichelleAnhang.com. You can also follow her on social: Instagram, Twitter, Facebook & LinkedIn. **If you or someone you love needs help: In the US: call or text the NAMI Helpline at 800-590-6264In Canada: call Wellness Together Canada - 1-866-585-0445 or text WELLNESSResources referenced in this episode: In the US: Mental Health First AidIn Canada: Mental Health First Aid courses with MichelleIf you want to listen to mental health-focused episodes from Season 1, check them out here:Episode #11 Let’s Talk Mental HealthEpisode #30 Kids’ Mental Health

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This episode is 45 minutes long.

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This episode was published on October 6, 2022.

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