Breaking the Silence Around Women’s Health and Hormonal Changes with Dr. Eleanor Duelley episode artwork

EPISODE · Jun 22, 2026 · 42 MIN

Breaking the Silence Around Women’s Health and Hormonal Changes with Dr. Eleanor Duelley

from Thinking That Matters with Elizabeth Mahusay · host Elizabeth Mahusay

What happens when the symptoms you’ve been told to ignore are actually your body trying to tell you something? For many women, conversations around hormones, menopause, fatigue, weight changes, and emotional shifts have been surrounded by confusion and silence. Instead of understanding what is happening inside their bodies, many women have learned to simply push through, normalize exhaustion, or search for quick answers without ever understanding the bigger picture. In this episode, I continue a powerful conversation about women’s health with naturopathic doctor and licensed dietitian nutritionist Dr. Eleanor Duelley. Eleanor shares why women’s health has often been overlooked, why much of the research and health advice available today does not always account for women’s unique biology, and why understanding your body requires more than simply treating symptoms. Together, they explore: Why women’s health conversations have historically been surrounded by shame and secrecy The importance of understanding hormones, metabolism, and nutrition Why symptoms like fatigue, anxiety, and weight changes may be connected to deeper systems within the body The difference between treating symptoms and understanding root causes How women can become more informed, empowered, and confident in advocating for their health Why personalized education and self-awareness matter when creating sustainable wellness This conversation is about more than health, it is about breaking patterns, challenging what we have been taught, and learning to listen to the stories our bodies are telling us. More About Eleanor: Eleanor Duelley is a Board Certified Naturopathic Doctor and Certified Nutrition Specialist who helps women figure out what is actually going on with their hormones, metabolism, and thyroid. From her practice in McKinney, Texas, she reads bloodwork through a functional lens and builds protocols that give women real answers instead of just another prescription. Connect with her:  Instagram: https://www.instagram.com/holistic.hormone.specialist LinkedIn: https://www.linkedin.com/in/eleanorduelley/ Facebook: https://www.facebook.com/holistichormonespecialist Loved this episode? Follow, rate, and review the podcast. Because when you cultivate thinking that matters, you live a life that matters. ________ 💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth Stay connected with Elizabeth on social media: Facebook: https://www.facebook.com/elizabethbmahusay Instagram: https://www.instagram.com/ebmahusay/ Youtube: https://www.youtube.com/@ElizabethMahusay Website: https://elizabethmahusay.com/   ______________   Ready to shift the way you think and lead?Pick Your Path by Elizabeth Mahusay is now available! Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.👉 Order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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For many women, conversations around hormones, menopause, fatigue, weight changes, and emotional shifts have been surrounded by confusion and silence. Instead of understanding what is happening inside their bodies, many women have learned to simply push through, normalize exhaustion, or search for quick answers without ever understanding the bigger picture. In this episode, I continue a powerful conversation about women’s health with naturopathic doctor and licensed dietitian nutritionist Dr. Eleanor Duelley.

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Breaking the Silence Around Women’s Health and Hormonal Changes with Dr. Eleanor Duelley

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