Breaking the Silence Athletes Advocating for Mental Health

In the high-pressure world of elite sports, mental health often takes a backseat. This episode spotlights athletes who have courageously spoken up about their mental health struggles, breaking the silence and challenging the stigma within the sporting community. We'll explore how these advocates are using their platforms to raise awareness, promote mental well-being, and inspire a culture shift in how we perceive and support mental health in sports. Learn more about your ad choices. Visit megaphone.fm/adchoices