Breaking the Silence: Latino Mental Health, Relationships & Generational Trauma

In this episode of Real Talks with Steve, I sit down with Marla Guadámuz, a Latina therapist, to have an honest conversation about mental health in the Latino community.We talk about the stigma around therapy, how generational trauma shapes our relationships, and why so many of us were raised not to talk about our emotions. This is a real, unfiltered conversation about culture, healing, and what it takes to break cycles.If you’ve ever struggled to open up, felt misunderstood, or want to better understand your family dynamics, this episode is for you.