Breaking The Silence On Pregnancy Loss And The Path To Healing With Sharna Southan

One in four women experience pregnancy loss, yet the grief remains one of the most private and unspoken sorrows. If you've felt isolated, carrying the secret pain of a miscarriage or stillbirth, you are not alone. This conversation delves into the profound, often traumatic, experience of pregnancy loss—an identity-shattering event where many wonder, 'Did my loss even count?' Join pregnancy loss practitioner Sharna Southan, who turned her own agonizing healing journey into a mission to support bereaved mothers. She shares why so many women struggle to find support, how unresolved trauma can affect your future health, and the incredible power of giving yourself permission to talk, breathe, and finally, be free. Discover the neurological impact of grief and the crucial steps to reclaim joy and wholeness after loss.I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.  Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/