Breaking the Silence on Suicide: A Survivor’s Mission to Change the Conversation with Lisa Sugarman

What if the hardest truth you’ve ever learned became the catalyst for your life’s work?Lisa Sugarman—author, storyteller with the National Alliance on Mental Illness, crisis counselor, cohost of The Survivors Podcast, and founder of The HelpHUB™—is a three-time survivor of suicide loss, including her own father. In this powerful and deeply human conversation, Lisa opens up about the moment she discovered the real cause of her father’s death decades later, how that revelation changed everything, and why she’s now on a mission to make conversations about suicide safe, open, and stigma-free.Inside the Episode:The shocking discovery that shifted Lisa’s entire path and purposeHow to support someone who’s suicidal without trying to “fix” themWhy directly asking “Are you thinking of harming yourself?” can save a lifeThe gaps in mental health resources—and how The HelpHUB™ is filling them for every communityLisa’s personal self-care practices that allow her to do high-emotion advocacy work without burning outThe role of vulnerability in grief and healingWhat to do when you suspect someone is struggling but they haven’t said anythingWhy giving yourself grace may be the most important survival tool of allWhether you’re walking through loss, supporting someone in crisis, or simply want to be part of changing how we talk about mental health, Lisa’s honesty and heart will leave you better equipped—and more hopeful.Connect with Lisa Sugarman:Website: thehelphub.coFacebook: Lisa SugarmanInstagram: @lisa_sugarmanYouTube: The HelpHUB on YouTubeLinkedIn: Lisa Sugarman----------------------Find out more about The Wellness Paradigm: www.thewellnessparadigm.com---------------------- Book a FREE Discovery Call: https://api.leadconnectorhq.com/widget/bookings/twp-discovery---------------------- Take the FREE Metabolic Health & Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz---------------------- Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter---------------------- Follow us on Instagram: @Shannon.Salge---------------------- Join our Facebook Community: https://www.facebook.com/groups/1298733640503815---------------------- Check out our YouTube Channel: www.youtube.com/@thewellnessparadigm----------------------Enjoyed the podcast? Let us know what you think and leave a 5 rating and review on iTunes and Spotify!