Breaking the stigma of bladder health | Lisa King

Lisa King, pharmacist and author, is sharing simple lifestyle tips to help women have healthier bladders. She breaks down the stigma around urinary incontinence, discussing the medical terms into what it means, how we can help to improve not only urinary incontinence but bladder issues of all kinds. We address the root causes of bladder pain, frequent infections and urinary incontinence with food, supplements, stress reduction and by de-stigmatizing the issue of bladder health. Want more on bladder health? Download Lisa Kings’s free e-book: ditchbladderpain.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.—THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studiesJoin the list: lindseyelmore.comWhat's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)· Instagram @lindseyelmore · TikTok @drlindseyelmore· Facebook @lindseyelmore · YouTube @lindseyelmoreFor education, not medical advice.