Breaking the unbreakable sub-2-hour marathon with Dr Alex...

What this episode covers

Dr Alex Hutchsinon PhD chats about the historic breakthrough that was equated to humans setting foot on the moon. Alex is an award-winning journalist, author and athlete who has a keen interest in exploring the science of endurance, fitness, and health. In this 20-minute podcast, Alex discusses: - The significance of Eliud Kipchoge’s unofficial record and its impact on our beliefs about the limits of human performance - Factors limiting and facilitating endurance performance in running - Kipchoge’s shoes - Regulating footwear in road running - What we can learn from Kipchoge’s fueling strategy - The next big psychological barriers in sport

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Frequently Asked Questions

How long is this episode of BJSM Podcast?

This episode is 22 minutes long.

When was this BJSM Podcast episode published?

This episode was published on October 25, 2019.

What is this episode about?

Dr Alex Hutchsinon PhD chats about the historic breakthrough that was equated to humans setting foot on the moon. Alex is an award-winning journalist, author and athlete who has a keen interest in exploring the science of endurance, fitness, and...

Can I download this BJSM Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.