Breaking the Worry Habit

from The Presentation Whisperer Show · host Rob Jolles

In this Whisper Shot, you’ll learn:How worry hijacks your thinking by defaulting to negative “what if” scenarios.Why deliberate positive thinking is not denial—it’s a productive mental reset.A practical way to build positive habits using everyday headlines and situations.How “Positive Thinking, Positive Habits, Positive Results” becomes a repeatable system that reduces worry over time. Hosted by Rob Jolles; professional speaker, bestselling author, and four-decade veteran of the stage and training room.Learn more about Rob’s books, training programs, and keynote work at ThePresentationWhisperer.com, or Jolles.com.Connect with Rob on LinkedIn  or follow Rob’s LinkedIn Newsletter, When Every Word Matters

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

What this episode covers

Worry has a way of pulling our minds straight into the negative, especially when we’re preparing to present. But what if you could interrupt that slide and retrain your brain to look in a different direction? In this quick, eight-minute Whisper Shot, I’ll walk you through the simple, systematic process I use to stop worry before it takes over. You’ll hear how shifting your mindset toward the positive, with purpose, can reduce anxiety, restore confidence, and steady you before you step up to speak.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Breaking the Worry Habit

0:00 7:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Presentation Whisperer Show?

This episode is 7 minutes long.

When was this The Presentation Whisperer Show episode published?

This episode was published on November 27, 2025.

What is this episode about?

Can I download this The Presentation Whisperer Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!