Breaking through our money blocks and being ready to ask for more

“Every time you think about having that conversation, your stomach ties itself into a knot. So there's your conscious mind in the future saying: “I want a raise.” You haven't gotten the raise yet and you've got a pit in your stomach. Why? Because of something that happened to you in the past that you might not even be aware of.”

In this episode, PhD and Mindset Coach Deborah Fryer joins Kinia Romanowska to discuss the reasons behind our resistance to receiving, and how we can start embodying a new, confident “self” that’s ready to ask for more. Walking  us through a step-by-step framework, Fryer shares the secrets to creating a new empowering story about who we are and what we can achieve, so that we can rise to levels of joy and abundance we never dared to desire.

Listen to the episode if you want to dig deep into your limiting beliefs, break through your money blocks, and be ready to ask for more. 

Deborah Fryer, PhD helps creative women trapped in overworking and under-earning break through their subconscious money blocks and self-sabotaging patterns so they can feel more confident in their own skin and become emotionally and financially free. 

Connect with Deborah on Instagram @deborahfryer. Join her free Anatomy of Money Academy on Facebook http://www.facebook.com/groups/anatomyofmoneyacademy

Deborah is a guest speaker at our Flow, Ease, and Rejuvenation Summit on December 15-17. Join us at a special price until November 17 http://events.prosandbabes.com 


0:00 Intro

3:26 Why we aren’t asking for the money we deserve 

8:16 The roots of our perfectionist tendencies 

13:06 What we mistake for love 

16:12 Releasing the past to create a new emotional space

21:09 How the past shows up in our body 

26:30 Our future “self” is already here (and she’s asking for a raise)

31:41 Daring to set the wildest money dreams (some inner resistance expected)

36:32 How to believe we can earn more by working less

42:26 The hidden truth behind our money blocks 

48:49 How to write a new story through the power of thoughts

55:02 Putting ourselves in the picture

56:34 Tapping: making peace with our whole self 

If you’re enjoying the show, I’d be so grateful if you left us a review on iTunes so we can reach more moms, just like you. No one should be alone with the crushing overwhelm of trying to balance family and career life.

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Kinia Romanowska is mother of two, wife, and award-winning journalist turned founder and CEO of Pros&Babes. She helps women in STEM, competitive, and corporate careers (and their employers) turn the "motherhood penalty" into their greatest advantage, through the MoMBA™ (Mom MBA), a 12-month hybrid group coaching and 1-1 program.

For more information, visit momba.prosandbabes.com