Breaking Through Weight-Loss Plateaus

from Isagenix Fuel Your Future · host Isagenix International

You’ve been on a roll with your body transformation when you’ve suddenly stopped at a plateau! What do you do? Registered Dietitian Gillean Barkyoumb and Jim and Kathy Coover's personal trainer Jill Knight discuss common reasons for hitting a weight-loss plateau and how to bust through it with the right meal schedule, nutrition, and exercise.

Episode metadata supplied by the publisher feed · Published May 20, 2015

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Breaking Through Weight-Loss Plateaus

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