Breaking Through Your Upper Limits episode artwork

EPISODE · Aug 3, 2021 · 34 MIN

Breaking Through Your Upper Limits

from ADHD-ish

This week we are going to continue with the theme of upper limit issues, which refers to the unconscious habits we have that keep us from experiencing all the health, happiness, and success we are consciously striving for.  Two weeks ago, we talked about how to identify these upper limit issues- what they are, what purpose they serve and how they got into our unconscious minds to begin with.  In this episode, we are going to discuss the categories of behavior that let us know when we are “upper-limiting” ourselves. The good news is that there really aren’t that many of them and once you see them for what they are, you won’t be able to ignore them again. If you are a driven woman who is working hard, doing all the things, but just can’t seem to reach her goals on a consistent basis, you are already aware that something is getting in your way and suspect you are holding yourself back somehow. If you want to play a bigger game, make more money and have a bigger impact, you are going to love this episode. Just to give you a sneak peek, so you are gonna want to listen all the way to the end, here are the categories of upper limit behaviors to watch out for:WorryBlame & CriticismDeflectionArguments Illness If you have been listening to The DrIven Woman Podcast for more than an episode or two, you already know that I am very direct and pretty outspoken.  One of my favorite clients calls me “The Speaker of Uncomfortable Truths” and I think that’s pretty accurate.  You might feel a bit called out in this episode, but it’s because I seriously want you to have an amazing business and life and I know you aren’t going to have them if you are upper-limiting yourself.    If you are working your ass off to achieve your goals but something always seems to get in the way, it just might be your upper limits.  Freebie AlertNow that you have Identified your upper limits, you are ready to start breaking through them. Here is the link to this week’s worksheet: Growing Beyond Your Upper Limits If you missed Episode #63 or forgot to grab the first worksheet in the series, here is that link, once again: Identifying Your Upper Limits WorksheetWork With MeIt’s not too late to make the summer of 2021 your kickoff to getting back into momentum & upleveling your business and life. It starts with a free 30-minute consultation to see if my signature 12-week private coaching program is right for you, click on this link: https://bit.ly/3qrJ9YQ A word of gratitude I am incredibly thankful for the book The Big Leap by Gay Hendricks, PhD. It began the transformation of my own upper limits and has been instrumental in the work I do as a business mindset coach for female entrepreneurs.  So, that’s all for now, Driven Woman!  See you next week!  

Episode metadata supplied by the publisher feed · Published Aug 3, 2021

Embed this episode

NOW PLAYING

Breaking Through Your Upper Limits

0:00 34:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

ADHD reWired Eric Tivers, LCSW, ADHD-CCSP The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts. Explicit ADHD for Smart Ass Women with Tracy Otsuka Tracy Otsuka Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy  here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Edit Explicit Oral Bites with Kate Bootman and Carl Horton Carl Horton Bite-size individual stories and chats, with a splash of dentistry. Want to hear what is behind the passion and drive of individuals? Listen to their stories. Gain some insights and tips into how they achieve success and how they manage failures and everyday difficulties. Hosted by Kate Bootman, Will Murphy, and Carl Horton we bring you weekly (ish) episodes. Listen to the experts, become inspired, and get a positive outlook on developing by SUBSCRIBING today Explicit

Frequently Asked Questions

How long is this episode of ADHD-ish?

This episode is 34 minutes long.

When was this ADHD-ish episode published?

This episode was published on August 3, 2021.

Can I download this ADHD-ish episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!