Breaking Up with Body Spray (For Your Hormones’ Sake)

In this episode, Lori unpacks a surprising truth: cologne is not deodorant—and it may be doing more harm than good. From perfumes and soaps to candles and cleaning sprays, our daily exposure to synthetic fragrances is disrupting our hormones and impacting fertility, energy, and mood.Learn why endocrine disruptors are hiding in your bathroom cabinet and how essential oils can offer a clean, health-supportive alternative. Whether you're navigating teen body odor or just want to smell great without sacrificing wellness, this episode is full of practical swaps, DIY ideas, and encouragement to take the next step toward a toxin-free lifestyle.Check out our recommended products: #ad https://stretch4life.com/products/ Check out Lori’s courses here: https://stretch4life.com/courses/If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/