Breaking Up With Burnout: How to Reclaim Your Life Without Quitting Your Career.  episode artwork

EPISODE · Jul 24, 2026 · 28 MIN

Breaking Up With Burnout: How to Reclaim Your Life Without Quitting Your Career.

from Unwrapped With Gift · host John Ashi Gift

Burnout has become one of the biggest silent struggles of our generation. Many professionals feel exhausted, overwhelmed, and disconnected from the life they've worked so hard to build. In this episode, Gift sits down with burnout recovery expert and author Elisha Meek to discuss practical strategies for overcoming burnout without giving up your career. Together, they explore stress, identity, work-life balance, purpose, and how to build a life filled with more peace, joy, and fulfillment.Call to ActionLink to send listeners to: https://burnout.elishameek.com/burnoutkitThis link gives listeners access to Elisha’s free Corporate Burnout First Aid Kit, a practical resource designed to help busy professionals recognize burnout patterns and begin reducing work-related stress. It adds value by giving listeners simple, actionable tools they can use immediately to calm their minds, protect their peace, and create more joy outside of work.

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Breaking Up With Burnout: How to Reclaim Your Life Without Quitting Your Career.

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