Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy episode artwork

EPISODE · Feb 14, 2025 · 17 MIN

Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy

from The Courageous and Confident Christian Mom · host Marci Owen

In this powerful Valentine's Day episode of The Courageous and Confident Christian Mom podcast, we're shifting the focus from external love to the most important relationship of all: the one with yourself. Join me as we break up with your inner critic—the voice that tells you you're not enough—and replace it with the compassionate, loving self-talk you deserve.Together, we'll:💔 Write a breakup letter to self-criticism.💞 Meet and nurture the part of you that feels unworthy.📝 Follow guided prompts to connect with your inner child and offer her the love she’s been waiting for.Through a calming, heart-centered meditation, you'll release the pressure of perfection and step into a space of self-love, kindness, and confidence. Let this be the day you say goodbye to the critical voice and hello to the truth: you are already enough.Grab your journal, find a quiet space, and let’s do this together. 💗P.S. If this episode resonated with you, share it with a friend who could use some self-love today. And if you're ready for more transformative work like this, I invite you to schedule a Clarity Call with me💫Useful Resources:   •Visit Marci's Website: https://marciowen.com •FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love •FREE 5 Day Journey: Gift of Self Love •Learn my 3 Secrets to Instantly Feel Better  (scroll down to bottom of page)•Sign up HERE for a free Clarity Call with Marci Get on my Mailing List! Click HERE to get Marci's Monday Musings.GET MY 2025 DAILY EMPOWERED PLANNER/JOURNAL!!  Click HEREGet my 14 Days to Love Yourself More HERE Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have. Connect with Advanced Certified Coach, Marci Owen •Email:  [email protected] You can also pay me a visit on Facebook or Instagram.  •Instagram Marci.OwenCoaching •Facebook Marci Owen coaching Episode Website

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

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In this powerful Valentine's Day episode of The Courageous and Confident Christian Mom podcast, we're shifting the focus from external love to the most important relationship of all: the one with yourself. Join me as we break up with your inner critic—the voice that tells you you're not enough—and replace it with the compassionate, loving self-talk you deserve. Together, we'll: 💔 Write a breakup letter to self-criticism. 💞 Meet and nurture the part of you that feels unworthy. 📝 Follow guided ...

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Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy

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This episode was published on February 14, 2025.

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