EPISODE · Aug 11, 2026 · 48 MIN
Breaking Up With Social Media, with Seth Werkheiser
from Better Bolder Braver · host Frances Fogel, Cheerleader-in-Chief
Seth Werkheiser is a writer, musician, a "wizardly guide to platform independence" and the founder of the Social Media Escape Club. I met Seth for the very first time whilst creating this episode! We talk about escaping social media without a rigid detox plan, why a newsletter beats a feed, the "work-work balance" almost nobody admits to, and why community - not content - might be the actual antidote to burnout.We also cover:Seth's path from third-generation musician to music blogger (2001) to AOL Music editor to email marketer for record labels and a music publicist - and how that same "help creative people get seen" mission has never really changedThe birth of Social Media Escape Club - starting life in 2021 as Heavy Metal Email, aimed at getting heavy metal bands back on email lists, before Seth realised the message applied to artists, photographers and designers of every kindWhy Seth isn't anti-internet or even anti-social-media, but anti the time, attention and life energy we hand over to platforms that "don't give a crap about us"Vanity metrics and the seven-thousand-versus-seventy-thousand conversation - why Seth would rather have two people reply to a newsletter than twenty people like a postThe difference between Substack and social media, and why Seth doesn't rely on "likes" as a sign anyone's listening (they're probably reading it on the loo, and that's fine)Meeting people at the right level of the Journey of Consciousness - why "escape" and "break up" are strong, problem-aware words for people who don't yet know there's another way, even though Seth's actual approach once you arrive is gentle, non-prescriptive and led by the groupThe "Work/Work balance" - Seth still works in email marketing for record labels and does admin for a music publicist alongside running Social Media Escape Club, and why having more than one income stream is normal, not a failure, for almost everyone doing meaningful workCommunity as the antidote to isolation - why so much of Seth's best work (a music blog, a metal trivia newsletter, weekly Zoom calls) has never been a solo endeavourBoundaries, energy and privilege - both Seth and Frances talk candidly about the time, money and confidence it takes to build a sustainable creative business, and why "how's business going?" rarely has one simple answerThe story of Seth's bike trip out of Brooklyn - working remotely for AOL Music from the road for eight months, and what it taught him about diving in rather than waiting for the perfect frameworkKeeping in touch with people you love without relying on platforms you don't own - a practical nudge to keep a simple backup list of phone numbers and email addresses, just in caseAbout Social Media Escape Club Social Media Escape Club is a membership community where creative and artistic people gather for weekly (sometimes three or four times a week) themed Zoom calls and virtual co-working sessions. There's no guru, no fixed programme and no detox plan - just a space for people to talk honestly about what's working, what isn't, and how to be seen without burning out.Connect with Seth via his website: socialmediaescape.club. He deliberately keeps no social media profiles - the website is the one place to find him.Mentioned in this episodeSocial Media Escape Club (formerly Heavy Metal Email)SubstackSeth's Blog by Seth GodinThe BBB Reflection & Confidence weekly spaceMembership of the Better Bolder Braver community includes the Coach's Marketing Journey course - the only dual-accredited course (AC, up to 32 CPD hours; ICF, 10 CCE hours) dedicated to ethical marketing for life and executive coaches - plus bi-weekly check-in sessions, the weekly Reflection & Confidence space, 50+ Tools & Techniques recordings, the Book Club and a warm crowd of fellow people-helpers. Find everything at betterbolderbraver.com
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Breaking Up With Social Media, with Seth Werkheiser
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