Breaking Up with Sugar by Molly Carmel

https://thebookvoice.com/podcasts/2/audible/212243 to listen full audiobooks. Title: Breaking Up with Sugar Author: Molly Carmel Narrator: Molly Carmel Format: mp3 Length: 7 hrs and 22 mins Release date: 12-31-19 Ratings: 4.5 out of 5 stars, 221 ratings Genres: Eating Disorders Publisher's Summary: The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.