Breaking Up With Your Inner Critic

from The Sacred Darkness With Makena Hosted by The Sacred Darkness With Makena

In this raw and heartfelt episode, we explore what happens when you finally decide to fire your inner bully and hire self-compassion instead. Join me as I share my messy but beautiful journey of learning to be unreasonably good to myself after decades of harsh self-talk. We'll dive into those supermarket meltdown moments, the abandoned projects, and how treating yourself with genuine kindness might just be the rebellion your soul has been waiting for.

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Breaking Up With Your Inner Critic

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How long is this episode of The Sacred Darkness With Makena?

This episode is 13 minutes long.

When was this The Sacred Darkness With Makena episode published?

This episode was published on May 3, 2025.

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