Breaking Up With Your Therapist

In this episode Trent and Jeremy talk about what ending therapy looks like. There are many reasons why therapy ends as there are a variety of variables such as insurance companies, EAP, and other stakeholders. In addition, therapists have large caseloads and their goal is to have their clients resolve their concerns and not need to see them. Sometimes the ending is the therapist's idea and sometimes it is the client's idea. We talk about what an ending looks like both when it is therapist driven and how you can talk to your therapist about ending if you feel you no longer need ongoing therapy.