Breakthrough Boss: Mental Health Modalities for Next-Level Entrepreneurs with Mona Amini

In this episode of Glow-Up Boss, host introduces Dr. Mona Amini, a board-certified psychiatrist and mental health expert, who shares her journey and the importance of mental health in business. They discuss the concept of concierge psychiatry, the significance of female support networks, and actionable steps to maintain mental wellness. Highlights include Mona's unique approach to psychiatry, the value of peer support in business, and the impact of quality mental healthcare on personal and professional life. HIGHLIGHTS: 00:00 The Power of Female Support Networks 00:45 Welcome to Glow-Up Boss 00:52 The Importance of Mental Health in Business 02:04 Introducing Dr. Mona Emony 02:55 Mona's Journey into Psychiatry 07:35 The Concept of Concierge Psychiatry 08:47 Supporting Women in Business 10:46 Navigating Personal and Professional Challenges 20:52 Tactical Tips for Mental Wellness 24:54 Finding the Right Mental Health Support 31:16 Encouragement to Keep Seeking Help   RESOURCES + LINKS: Worksheet for this episode Facebook Community   FOLLOW: Veronique: https://www.instagram.com/veroniquemunro/ Infinity Sun: https://www.instagram.com/infinitysun/ Sprays for Strays: https://www.instagram.com/spraysforstrays/ Sunless Labs: https://www.instagram.com/sunlesslabs/ Infinity V Photos: https://www.instagram.com/infinityvphotos/ Mona: https://monviemindwellness.com/