Breakthrough by Preston Ducati

https://thebookvoice.com/podcasts/2/audible/60351 to listen full audiobooks. Title: Breakthrough Author: Preston Ducati Narrator: Preston Ducati Format: mp3 Length: 1 hr and 13 mins Release date: 09-06-24 Ratings: 5 out of 5 stars, 1 rating Genres: Combat Sports & Self-Defense Publisher's Summary: This book is over 30 years of martial arts practice on paper. Learn the principles and philosophies of martial arts that I’ve acquired through a lifetime of successes and failures. It's about screwing up, failing, and getting back up. It’s about grit, daily disciplines, and not giving up. It’s about learning to pick yourself up off the mat and live a life that cannot beat you down. It’s about building a healthy relationship with yourself so that you can have a more beneficial relationship with anything or anyone. It's about self-preservation and forming a strong mind & body.