BREAKUP WITH ADDICTIONS
from BREAKUP LIKE A BOSS Hosted by Gabriela_wanderlust
At the root of every addiction there is shame😡 And I couldn’t decide on the title so I will go with the original one. 🌟Do you know the difference between shame & guilt? 🌟Is shame ruining your life? 🌟Shame is a painful feeling that's a mix of regret, self-hate, and dishonor. ... If you're trying to make someone else feel bad by scolding them, you're shaming them. People also often say, "That's a shame," when something bad happens — meaning it's sad or a pity. 🌟But did you know that shame can lead you to depression, violent behavior, eating disorders, anxiety, and the like?🌟 Here are some common symptoms of shame: Wanting to Disappear. Most often, shame causes people to want to bury their heads and disappear — anything to pull out of connection with another person. ... Anger. Another common way people react to shame is by feeling anger. ... Self-Blame. ... Addiction. 🌟 WHAT IS THE CAUSE OF SHAME? Shame is the feeling that there is something basically wrong with you. The feeling of guilt is about doing something wrong, whereas shame is about being wrong at the core. The feeling of shame comes from the belief that, "I am basically flawed, inadequate, wrong, bad, unimportant, undeserving or not good enough."
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