Breakups - Taking Your Dreams Back. episode artwork

EPISODE · Jan 30, 2026 · 53 MIN

Breakups - Taking Your Dreams Back.

from Coming Up for Air · host Loula

This episode is for anyone who’s realised they’re spending more time thinking about their ex than actually living their own life. We talk about how heartbreak quietly hijacks your attention, how “waiting” can become a way of life, and why obsessing over what someone else is doing keeps you stuck. It’s an honest conversation about reclaiming your time, your energy, and your one precious life and choosing yourself instead of watching someone who has already moved on.Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Breakups - Taking Your Dreams Back.

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