Breast Cancer Diet Advice is Confusing: Here's Where to Start

Of all the things you thought would be complicated after finishing breast cancer treatment, deciding what to eat wasn’t one of them. The indecision. The overwhelm. The worry. You couldn’t have imagined the challenge in deciding what to have for dinner; but now you know. Digging through reams of nutrition information, trying to put it all together in a way that makes sense for your nutrition needs and wondering where to start is so confusing. But it doesn’t have to be. In today’s episode I share evidence-based strategies for taking that first step to eating with peace as a breast cancer survivor.After today’s episode you’ll understand: The five recommendations that have the biggest impact on your recurrence riskWhy nutrition information alone isn’t enough to help you make impactful diet changes as a breast cancer survivorMy pro tips for creating sustainable nutrition habits that serve you in the long run___________________________________________________Click here for THE CLARITY SESSIONS packageClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian