EPISODE · Feb 1, 2019
Breast Cancer Preventive Care-Tiny Changes for Better Habits
from InfoTrak
James Clear, author of Atomic Habits: Tiny Changes, Remarkable Results offered strategies aimed at forming good habits, breaking bad ones, and mastering the tiny behaviors that lead to extraordinary results. He explained how to find the underlying causes of bad habits and why that can help to correct them. He offered examples of ways to redesign an environment to break bad habits.
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Breast Cancer Preventive Care-Tiny Changes for Better Habits
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