Breast Cancer Survivor’s Protein Overview

If you’re wondering whether or not all the hype around protein is something you need to pay attention to, this episode is for you! As a breast cancer survivor, you have special dietary needs; not in the sense that you can’t eat “normal food”, rather, that the choices you make on a daily basis are meant to support your breast and overall health in a way that you feel good about. If you’re second-guessing the type, amount and frequency of the protein you eat, you won’t feel good about it - you’ll stress about it. After today’s episode you’ll understand: Why you might be shortchanging your protein intakeThe number one consideration when choosing protein options How I help my clients identify whether or not they’re getting enough protein_________________________________________________Click here to submit a booking request for THE CLARITY SESSIONSClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian