Breast Cancer: The Silent Shame and Unexpected Benefit with therapist Lizbeth Hamlin and Dr Deb

A candid conversation about cancer support, resources, and integrated medicine.This episode honors the complex, layered, and deeply human journey of cancer survival—from diagnosis through long-term recovery.In this episode, we explore the often-overlooked aspects of cancer recovery—the emotional, psychological, and identity shifts that happen during and after treatment. Our guest Elizabeth shares insights on:What You'll Learn:- How humor and truth help us process trauma and grief- Comprehensive cancer support resources (support groups, therapy, alternative medicine)- Why traditional Chinese medicine (acupuncture, herbal medicine) complements Western cancer treatment- Managing side effects: nausea, fatigue, and pain during chemotherapy- The crisis that comes AFTER treatment ends—identity reconstruction- Supporting partners and families navigating cancer's impact- Community, advocacy, and breaking the silence around cancerResources Mentioned:National Cancer FoundationUCSF Cancer Support GroupBay Area Cancer ConnectionsLocal hospital nurse navigatorsIntegrative medicine: acupuncture, herbal medicine, massage therapyCouple's therapy for partnersWriting groups for cancer survivorsFeatured Expert:Lizabeth Hamlin, therapist of 49 years Dr Deb Ma, acupuncturist of 17 years https://www.puzzlesf.com/blog/the-weight-of-silent-shame-with-breast-cancerhttps://www.lizbethhamlin.com/