Breastmilk Fortifiers

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSOROriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.What does it mean to fortify your breastmilk?  And do lactation cookies really work?  Today on the podcast, Dianne and Abby read are discussing breastmilk fortifiers and supplements and what they are used for.  Do you know how many calories are in breastmilk?  Listen in and find out!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected].  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:#5 and #4 from our top 10 [6:05]Review with questions for this episode [6:44]How many calories in breastmilk? [12:09]Other supplements [24:18]Galactagogues – what are they? [26:02]First line of defense [26:40]Moringa [28:22]Lactation Cookies [29:49]What is placebo effect? [30:12]Regulated herbal supplements [33:46]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/005-first-days-home/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes