Skip to content
Breastmilk Fortifiers episode artwork

Jul 13, 2026 37 min

Breastmilk Fortifiers

from Badass Breastfeeding Podcast Hosted by Dianne Cassidy & Abby Theuring

Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast SPONSOR Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. What does it mean to fortify your breastmilk? And do lactation cookies really work? Today on the podcast, Dianne and Abby read are discussing breastmilk fortifiers and supplements and what they are used for. Do you know how many calories are in breastmilk? Listen in and find out! If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: #5 and #4 from our top 10 [6:05] Review with questions for this episode [6:44] How many calories in breastmilk? [12:09] Other supplements [24:18] Galactagogues – what are they? [26:02] First line of defense [26:40] Moringa [28:22] Lactation Cookies [29:49] What is placebo effect? [30:12] Regulated herbal supplements [33:46] Things we talked about or Episodes we think you should check out! https://badassbreastfeedingpodcast.com/episode/the-first-days-home/ https://badassbreastfeedingpodcast.com/episode/005-first-days-home/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne’s blog here: https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast: https://badassbreastfeedingpodcast.com Here is how you can connect with Dianne and Abby: AbbyTheuring ,https://www.thebadassbreastfeeder.com Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use: Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Episode details come from the podcast's RSS feed.

Embed this episode

Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast SPONSOR Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. What does it mean to fortify your breastmilk? And do lactation cookies really work? Today on the podcast, Dianne and A...

Ready to play

Breastmilk Fortifiers

0:00 37:34

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Badass Breastfeeding Podcast?

This episode is 37 minutes long.

When was this Badass Breastfeeding Podcast episode published?

This episode was published on July 13, 2026.

Can I download this Badass Breastfeeding Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.