Breaststroke Focus - NLSC Fall Season 8.23.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

We are working several facets of our breaststroke. In warm-up we will focus on turns and body position. Toward the middle of practice we will work on breaststroke drill work before heading out on an aerobic Breast/Free set. Toward the end we will focus on back-to-breast transitions and maybe even some starts.Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

We are working several facets of our breaststroke. In warm-up we will focus on turns and body position. Toward the middle of practice we will work on breaststroke drill work before heading out on an aerobic Breast/Free set. Toward the end we will focus on back-to-breast transitions and maybe even some starts. Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thel...

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Breaststroke Focus - NLSC Fall Season 8.23.23

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This episode was published on August 23, 2023.

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