Breath and Breathing for Better Health and Fitness

In episode 148 of the 40+ Fitness Podcast, we discuss breath and breathing. The full show notes of this episode can be found at 40+ Fitness Podcast.

Episode metadata supplied by the publisher feed · Published Sep 5, 2016

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Breath and Breathing for Better Health and Fitness

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This episode is 14 minutes long.

This episode was published on September 5, 2016.

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