Breath and Gravity Are Always Free: Dages Juvelier Keates

In this episode of the Better Yoga Podcast, host Kari Harendorf interviews Dages Juvelier Keates, a senior Katonah Yoga® teacher, writer, and somatic educator. They discuss the evolution of Dages's personal yoga practice, her journey to Katonah Yoga®, and the influence of her academic background on her teaching. The conversation delves into the role of metaphor in teaching, the use of props in practice, and the significance of mythological themes. Dages shares insights about her latest project, Breath Magic, and emphasizes the importance of somatics and embodiment in yoga and life. The episode concludes with reflections on community, connection, and the meaning of home in the body.As a small women-owned business, you signing up for our 2-week free trial that includes unlimited yoga, breathwork, and Ayurvedic yoga classes, means the world to us. Start practicing with us today: https://betteryogastudio.net/join_usGet 15% off Banyan Botanicals Ayurvedic products using the code KARI15: https://glnk.io/3v3yq/kari15Take 20% off Vibrant Health greens and protein powders using the code BETTER_YOGA: https://vibranthealth.com/Check out upcoming events with Dages: https://www.dagesjuvelierkeates.com/Follow Dages on Instagram: https://www.instagram.com/dagesjuvelierkeates/