Breath & Success

from Eat Live Love Train ® · host Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach

During this segment we discuss the direct correlation between regulated breathing and success. Often times by simply focusing on our breathing it can help us mitigate stress, fear, and depression. By implementing regulated breathing exercises in our daily routine it can provide us with the positive results we seek in life.

Episode metadata supplied by the publisher feed · Published Nov 1, 2022

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Breath & Success

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This episode is 12 minutes long.

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This episode was published on November 1, 2022.

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