EPISODE · Apr 22, 2024 · 3 MIN

Breath Awareness

from University Counseling Podcast · host University Counseling

Take a moment to relax, notice your breath, and be in-the-moment during this guided breath awareness mindfulness exercise. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/teardrops License code: XCQZ3MYWEO29SKQI

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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Breath Awareness

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