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Breath Awareness Practice episode artwork

Feb 17, 2025 10 min

Breath Awareness Practice

from Guided Meditations with Meegan Care Hosted by Meegan Care

A simple breath awareness meditation practice with Meegan Care. The practice is short so you can use it regularly in the morning, at night, and also if you have trouble sleeping. For more info go to my website www.meegancare.co.nz

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Breath Awareness Practice

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How long is this episode of Guided Meditations with Meegan Care?

This episode is 10 minutes long.

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This episode was published on February 17, 2025.

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