Breath Awareness Practice

from Guided Meditations with Meegan Care · host Meegan Care

A simple breath awareness mindfulness meditation practice with Meegan Care. This practice is short, so you can use it regularly in the morning, at night, and also if you have trouble sleeping. For more information and how to work with me, go to my website www.meegancare.co.nz

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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Breath Awareness Practice

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This episode is 10 minutes long.

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This episode was published on April 29, 2025.

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