"Breath by Breath" by Larry Rosenberg - Book Review

Season 2 Book 49: "Breath by Breath" by Larry Rosenberg: Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp, literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "Breath by Breath" by Larry Rosenberg - Book Review Book of the Week - BOTW - Season 2 Book 49 Buy the book on Amazon https://amzn.to/2MGay6E GET IT. READ :) #breath #mindfullness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness