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EPISODE · Jun 8, 2021 · 11 MIN

Breath Counting 🧮

from The Mindful Minute · host Conor Stone

This is a super easy and accessible breathing exercise that can help to take your mind away from uncomfortable thoughts and help you to relax! Enjoy :)

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

What this episode covers

This is a super easy and accessible breathing exercise that can help to take your mind away from uncomfortable thoughts and help you to relax! Enjoy :)

PodParley-generated summary based on available episode metadata and transcript content.

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Breath Counting 🧮

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 11 minutes long.

When was this The Mindful Minute episode published?

This episode was published on June 8, 2021.

What is this episode about?

This is a super easy and accessible breathing exercise that can help to take your mind away from uncomfortable thoughts and help you to relax! Enjoy :)

Can I download this The Mindful Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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