Breath Counting 🧮

from The Mindful Minute · host Conor Stone

This is a super easy and accessible breathing exercise that can help to take your mind away from uncomfortable thoughts and help you to relax! Enjoy :)

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

Embed this episode

Attribution link and audio player

Ready to play

Breath Counting 🧮

0:00 11:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 11 minutes long.

When was this The Mindful Minute episode published?

This episode was published on June 8, 2021.

Can I download this The Mindful Minute episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!