Breath, Forgiveness & Inner Peace | Ft. Vanessa Guild

The Inner Temple – A Mystic Mandala Podcast. In this episode of The Inner Temple, we are joined by Vanessa Guild for a powerful conversation on trauma, healing, leadership, and the power of breath. Through her personal journey, Vanessa shares how true transformation doesn’t come from external success, but from learning to regulate your inner state and return to presence. We explore how trauma and belief systems shape our lives, why many people struggle with stress and addiction, and how simple tools like breath, awareness, and forgiveness can create real change. Whether you’re leading a company or navigating personal challenges, this episode reminds you that peace is always available—one breath at a time Connect with Vanessa Guild: https://www.vanessaguild.com/ 🎧 Listen to #TheInnerTemple on Spotify: https://open.spotify.com/show/0O1Se2l... 🎧 Listen to #TheInnerTemple on Apple Podcasts: https://podcasts.apple.com/us/podcast... Welcome to The Inner Temple — a sacred space for meditation, healing, and spiritual reflection. Hosted by Vijay Moksha, this podcast offers guided meditations, breath work, soulful teachings, and heart-centered reflections designed to help you quiet the mind, heal the heart, and reconnect with the peace that already exists within you. Whether you’re navigating stress, anxiety, overthinking, heartbreak, burnout, emotional pain, or a deeper spiritual awakening, each episode is an invitation to return to yourself. In a world full of noise, The Inner Temple is your quiet sanctuary—a space where stillness becomes remembrance, healing, and the path back to your true self.