EPISODE · Aug 25, 2025 · 8 MIN
Breath, Improv & Inner Journeys with Michael Boothby
from SoundBits podcast · host Kim Groshek, Michael Boothby
Michael shares the story behind his handmade sweater and festival community connectionsHow performing improv helped him build deep bonds and inspired a lifelong journeyHis transition from comedy to Kundalini yoga and spiritual growthThe role of breathwork and his apprenticeship under breathwork guide Jacques TheronKim and Michael share yoga origin stories and meaningful moments from Bhakti FestA live breathing experience guided by Michael for grounding and relaxationThe unexpected joy Michael has found in helping others heal Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.https://kimgroshek.com/decisioncheck
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What this episode covers
In this insightful and uplifting episode, Kim Groshek sits down with multi-talented creative and breathwork facilitator Michael Boothby. From improv stages in New Zealand and Chicago to yoga studios and spiritual retreats in Bali, Michael shares his journey of transformation through comedy, breathwork, and healing. He offers listeners a glimpse into his work with Conscious Comedy, his apprenticeship in rebirthing breathwork, and even guides Kim through a short breathing experience live on the show. Tune in for an inspiring conversation about trusting your path, staying grounded, and finding joy in helping others heal.
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Breath, Improv & Inner Journeys with Michael Boothby
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