Breath Leadership

In the latest episode of the "Show Up and Lead" podcast, host Dr Nancy Pavisich sits down with Carol Segal, an expert in breath leadership, to explore a topic that’s often overlooked in leadership circles: the power of breath.  Drawing from decades of experience in corporate leadership, voice coaching, and her current PhD research, Carol shares how conscious breathing can transform not only individual wellbeing but also team dynamics, emotional intelligence, and organisational culture. This podcast offers a comprehensive guide for leaders, educators, and anyone interested in harnessing the science and art of breath for better leadership and wellbeing.