Breath Meditation —Discernment and Insight

from Dhamma-Vinaya Patipadā Podcast · host Bhante Joe

A Dhamma discussion based on the question... "Bhante, can you please explain how anapanasati can develop insight or discernment, or to removal of the defilements? Do you think that the modern variations of mindfulness of breathing can lead to the same "great fruits and great benefits" as how the Buddha taught it?"

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This episode was published on April 10, 2025.

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