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Breath Meditation (part 2) - The Emotional Benefit episode artwork

EPISODE · Aug 22, 2018 · 9 MIN

Breath Meditation (part 2) - The Emotional Benefit

from Ajahn Sona · host Ajahn Sona

This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.

What this episode covers

This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.

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Breath Meditation (part 2) - The Emotional Benefit

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Frequently Asked Questions

How long is this episode of Ajahn Sona?

This episode is 9 minutes long.

When was this Ajahn Sona episode published?

This episode was published on August 22, 2018.

What is this episode about?

This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.

Can I download this Ajahn Sona episode?

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