EPISODE · Aug 22, 2018 · 7 MIN
Breath Meditation (part 4) - Immersion
from Ajahn Sona · host Ajahn Sona
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
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Breath Meditation (part 4) - Immersion
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This episode is 7 minutes long.
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This episode was published on August 22, 2018.
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