Breath. Movement. Nature. Love: The Mind Body Energy Movement with Michael Holland: Episode 161, Michael Holland

Michael Holland joins the show for a raw, powerful conversation about the journey back home—moving through disenchantment and disconnection, and into embodied self-love. He shares how experiences with Ayahuasca, 5-MeO-DMT, and Psilocybin helped catalyze his spiritual awakening, fueling the energy, clarity, and purpose he now brings to the world. From his collaboration with Wim Hof to his viral impact inspiring millions, Mike is leading a Mind/Body/Energy movement rooted in simplicity: breath, movement, nature. This episode is a reminder that the path forward isn't more complexity—it's coming home to the fundamentals that make us feel fully alive. Show notes: 1:10 Michael's psychedelic journeys with Ayahuasca and Bufo (5MeoDMT).  11:11 Journey to Self-love + the archetypes of psychedelic medicines. 14:00 Bufo 5MEO-DMT granted "Breakthrough" status from the FDA for treatment-resistant depression, Phase 3 Clinical Trials soon. 16:30 Big Pharma's energy: The greed and corruption. Warped profit motive 18:30 GLP-1, BS Inc alert. 20:00 Ego as your friend + Ego Death.  27:00 Michael's service mission to help a million people inspire health, so people can live their lives on their own terms. 30:00 Wim Hof 40:00 Michael's movement practice/breathing practice 46:00 Mind Body Energy 54:00 Microdosing psilocybin as an integration practice Connect with Michael Holland/Website: https://mikerholland.com FB: https://www.facebook.com/michaelrobertholland IG: https://www.instagram.com/mikerholland/ #mikerholland #michealholland #movement #mindbodyenergy #psychedelicintegration #selflove #awareness #mentalhealth #