Breath Prayer: Breathing in Lent

The season of Lent invites us to release anything that gets in the way of drawing closer to Jesus. As we draw close to Easter, practice this breath prayer to breathe out anything you don't need within yourself and breathe in more of the gift of Jesus. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!