Breath Prayer: For Anxious Times

The Hebrew word, ruach, is interchangeable for both breath and spirit.  May you be reminded as you breathe today that God's spirit is as close as your breath. This breath prayer can be practiced anywhere and anytime but is especially helpful if you feel anxious or overwhelmed. Make space to breathe with your Creator and seek a few moments of peace. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!