EPISODE · Feb 20, 2026 · 8 MIN
Breath Prayer: New Life
from Exploring Peace Meditations · host Whitney R. Simpson
Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer. Take a few minutes to practice this gentle breath prayer that invites renewal. Short cues help your body settle as we move from reflection to silence to closing prayer and practical next steps.For more on the theme New Life, see page 103 of With God in Every Breath by Whitney R. Simpson.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
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Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer. Take a few minutes to practice this gentle breath prayer that invites renewal. Short cues help your body settle as we move from reflection to silence to closing prayer and practical next steps. For more on the theme New Life, see page 103 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you en...
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Breath Prayer: New Life
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